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Parenting & Education in Ireland

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Parenting & Education

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Healthy Lunchbox Options



Includes:


  • Roast Beef Roll
  • Slices of Melon
  • Choice of flavoured Water

Roast Beef Roll with Melon slices and flavoured Water:


Roast beef is a rich source of iron, potassium and other essential nutrients -- besides being a well-loved comfort food for many. It also contains a significant amount of protein.

The roll can be white or brown depending on your preference and various vegetables can be added for flavour and goodness.

Melon slices are a very refreshing treat for children but they are not just a cool and juicy summer snack they are packed with nutrients too.

Flavoured water is a way of taking the boredom out of a childs drink without taking away the benefits. There are various fruit flavours available with very little added to dilute the benefit.




More great recipes......




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