Talking to your children about drink
There is plenty of help and advice available - written by parents and health professionals - about how to talk to children about drinking.
Here are some classic Dos and Don'ts:
- Do let them know clearly what is acceptable and what isn't.
- Don't make a big deal out of talking about drinking. Talk about it while preparing a meal, or watching TV (the soaps often raise it as an issue, so you can too), or bring it up while you're all eating together and feeling relaxed.
- Do talk about what their friends are doing. Get to know their friends.
- Don't criticise their friends, criticise their behaviour.
- Do remember that you have a major influence on your children (though they probably won't admit it), so if they see you drinking to excess, they may just copy you.
- Don't leave drink around when you're out and teenagers are home. Put it away so they can't find it by accident. Children do experiment; it's part of growing up. So don't leave temptation in their way.
- Do remember the earlier teenagers start drinking, the more frequently they say they drink.
How to recognise if your child is secretly drinking
- Abrupt mood swings for no apparent or good reason.
- Skipping classes, or just not going in to school.
- Frequent lateness.
- Money disappearing from your purse/wallet.
- Disappearing to their room the moment they come in for the day.
- Significant change in school performance.
- Restlessness or tiredness.
If you're going out for the night:
- This advice relates to teenagers.
- Don't leave drink where it can be easily found (everybody always forgets the wine in the fridge).
- Make sure your children have plenty to do while you're out whether it's watching a DVD or playing a computer game.
- Give them a good meal before you go out for the evening.
- Know where your kids are if they're going on a sleep over. Check with parents that an adult will be around or if a party's planned.
If they are going out for the night:
- Make sure they've had something to eat before they go out.
- Offer to get involved in your teenager's plans for the evening, e.g. drop your son or daughter into town and pick them up again at an agreed time.
- While it is important your teenagers have sufficient cash for taxis home and public transport, consider how much spending money they should have for the evening.
- Tell them to keep their mobile phone on and call if they have any problems.
- Enquire who your son or daughter plan to go out with, should it be necessary for you to contact them.
- Remind them that if they drink that it is easy to lose control, so be sensible.
- Remind them never to leave a drink unattended in a bar as it might get spiked…with more alcohol for example.
Alcohol in the Home
Most households have drink at home and will often offer a drink to visitors. Drink however needs to be kept in a place where younger children cannot access it by accident.
It is unfair to teenagers, especially if parents are away for a night, to leave them in a situation where they have access to drink at home especially during the years when they are likely to experiment.