Students who have begun sitting their Junior and Leaving Certificate exams this week have been advised to take a balanced approach to their timetable.

Jack Keane, president of ASTI, explained that careful planning during revision will help keep stress levels to a minimum, while it is essential to take frequent breaks to maintain clarity and stamina.

"While it is perfectly normal to feel some anxiety, it is really important to keep things in perspective over the coming weeks," he stated, adding students should stick to a normal routine and ensure they eat well and get enough sleep.

He also recommended pupils take each exam as it comes and not spend time worrying about papers after they have been completed.

As the first exams got underway yesterday (June 8th), Education Minister Ruairi Quinn extended his best wishes to candidates, saying it is their opportunity to demonstrate the skills and knowledge they have acquired over the course of their education.

Written by Donal Walsh
 

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